Nervous System Reset:
Breath & Sound
11th & 12th April
Perenjori . Coorow . moora . wongan hills

You feel it.

The tight chest.

The mind that won’t slow down.

The knowing that something needs to change

— but when do you actually find the time?

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You feel it in the poor sleep. The mood that shifts without warning. The worry about your health that sits quietly in the background no matter how busy you keep yourself.

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You’re carrying a lot. And out here, the distance between you and the support you need can feel enormous.

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The retreats look beautiful. The wellness centers are hours away. And somehow your healing keeps getting pushed to the bottom of the list — again.

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So, this time, we’re coming to you.

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Nervous System Reset: Breath & Sound is an intimate 3 and a half hour experience designed to help you understand why your body is stuck in survival mode — and give you real, practical tools to find your way back to calm, better sleep, steadier mood, and a deeper sense of trust in your own health.

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We, Liz Easton and Jeni Rose, are both country women. We know this life — the distance, the demands, the way you just keep going because there’s no other option. As Kinesiologists, Brain Integrationists, Sound Practitioners and Breathwork Facilitators, we bring a combined 20+ years of working closely with people in healing spaces — and 20 years of doing our own deep inner work so we can show up whole for yours. Creating genuinely safe, non-judgmental spaces is not a tagline for us. It’s the only way we know how to work.

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In our time together you will:

• Learn how your nervous system becomes dysregulated — and why so many of the things you’re experiencing (the broken sleep, the low mood, the health concerns) are connected to this

• Experience breathwork and sound bowls as tools to help you regulate your system and, guided and held with care

• Leave feeling more regulated and relaxed — with tools you can use yourself or share with the people you love

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​Early Bird: $290 until Sunday 29 March

After that: $350

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All mats, pillows and props are provided. Light refreshments included. All you need to do is show up.

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* Please note that Breathwork practices come with specific contraindications that may impact some individuals - including cardiovascular and respiratory conditions, neurological issues or if you are pregnant. 

If you have any questions, please contact Liz on 0427851735 or Jeni on 0459696660.

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Saturday 11th April   8.30 - 12 noon    Perenjori Rec Centre

Nervous System Reset - Perenjori Tickets | EventBookings

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Saturday 11th April   3pm - 6.30pm    Coorow Town Hall

Nervous System Reset - Coorow Tickets | EventBookings

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Sunday    12th April   8.30 - 12 noon   Gardiner Street Arts, Moora

Nervous System Reset - Moora Tickets | EventBookings

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Sunday    12th April   3pm - 6.30pm     Mocardy Centre, Wongan Hills

Nervous System Reset - Wongan Hills Tickets | EventBookings

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These opportunities don’t come along often out here. And this one is coming to you.

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💛 Save your spot by the 29th and save $60.

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